Ginger Tea

The spicy root (or “rhizome”) of the ginger plant belongs to the same family as healthful spices such as cardamom and turmeric. It adds flavor to a huge variety of dishes and drinks, and people have been using it for therapeutic purposes for thousands of years. It also makes for a delicious and healthful tea.

Benefits of Ginger Tea

Many of ginger tea’s health properties stem from compounds called gingerols and shogaols. These compounds aren’t just fun to pronounce; they also seem to help support the body’s response to inflammation.

Ginger is also well-known for helping with nausea and helping people cope with motion sickness